Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Shawnean Callihan

Offering therapy in Missouri
License: M.Ed,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

Welcome to BetterHelp! My name is Shawnean Callihan and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I have over 24 years of experience working with families and children ages 5-18. As a retired school counselor, I enjoy working with children, adolescents, adults and families around issues of behavioral concerns, parenting, anxiety/depression and relationship issues. During our time together you can expect to have a safe environment where we work together to understand and find solutions to current or long standing challenges . I look forward to support you through this journey

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Lisa Daly

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
19 years of experience

It's an honor to be considered as a partner in your quest to feel better. Reaching out for help is not easy, but I know first hand how much courage it takes and the benefit from professional therapy when you find a good fit. I am a licensed clinical social worker in Missouri (LCSW) and in Kansas (LSCSW) and have provided therapy services for 16 years to individuals, couples, and families with a client-centered approach. I listen first before jumping in with any suggestions. You are the expert on you and your situation and I offer options from which you can choose. I also believe if you are not getting what you need in therapy, you have a right and obligation to let me know so we can find a solution that works for you. If you need something that I cannot provide, a referral will be made to someone with that particular training. I believe in short-term therapy to reach the goals you are looking to achieve. My expertise includes working with those struggling with depression, anxiety, OCD, marital conflict, mid-life crises, aging, grief and loss, parenting issues, and faith-based issues. I provide a non-judgmental approach and encourage self-esteem and improved communication to have the life we all need and deserve. Thank you again for considering me as a possible source of help.

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Timothy Klopfenstein

Offering therapy in Missouri
License: MA, LPC
Relationship issuesParenting issuesSelf esteem
25 years of experience

I am a licensed counselor who has worked with individuals, couples, and families in a variety of settings, including a professional counseling office as well as pastoral counseling. For those who request it, I offer faith-based counseling. My counseling approach is relational, drawing from a variety of modalities, including Cognitive Behavioral, to provide sensitive, compassionate, and caring approach. Additionally, I am certified in SYMBIS pre-marital/young married assessment and counseling.

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Malinda Williams

Offering therapy in Missouri
License: LPC
LGBTRelationship issuesFamily conflictsTrauma and abuse
6 years of experience

Have you ever wished you had someone that could listen and be supportive without being biased? That is my goal for each and every client I work with. We have all experienced times in our life where we needed someone to be there for us. My goal is to provide you with the tools to be the best possible you. Being a Licensed professional counselor with over 7 years of experience I have had the pleasure of working with many populations. I have worked with clients with a wide range of topics including: Depression Anxiety Relationship issues Parenting problems Career challenges Intimacy challenges PTSD ADHD Active duty military and veterans By utilizing a variety of psychotherapy styles such as cognitive-behavioral therapy and dyadic developmental psychotherapy balanced with acceptance and empathy the path to achieving your goals is within reach. I'm committed to creating a safe space for healing and believe in treating everyone with respect, sensitivity, and compassion. Each persons needs are unique and specific and my goal is to provide clients with an authentic relatable experience.

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Kimberly Beck

Offering therapy in Missouri
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with coping with addictions, marriage & family challenges, depression, anxiety and personal development . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nelda Lee

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteem
11 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janet Eddy

Offering therapy in Missouri
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Myers

Offering therapy in Missouri
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
15 years of experience

My name is Jessica Myers and my greatest passion in for helping people! I help by meeting each client, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships by discovering each members strength and build resilience so they can know themselves as peaceful, complete, whole and safe. I do this through kindness and connections with individuals as well as resources. My educational background includes a Master of Arts in Counseling Psychology with emphasis on marriage and family from Webster University. I have a Bachelors in Arts. in Psychology from Columbia College. I am a practicing Licensed Professional Counselor. My resume is colored with a wide variety of jobs working with diverse populations, from bartender to full time mother to directing a clinical program with a community mental health company, that deeply influence my work with people. I have been a crisis counselor and outreach counselor as well working with families with have a member who have a developmental delay, I have experience counseling in domestic violence shelters as well. I believe connecting people with resources and support can assist in all facets of relationships and allow for each person to gain additional knowledge and support. I allow each person to process and talk about any question or feelings in a safe place where we can work together to learn what will work for each person and client. I will be there to help guide each person with their own skill set to help with any challenging behaviors that may present and we will problem solve together. I’m not a nod-and-smile, sort of therapist, I love to find solutions and I stay current in all research so I can bring tools to help each person — you’ll find that I laugh loudly, wear leggings and love to find mindful moments in my day while looking for all the positive things I can find and I practice yoga, thankfully it’s the effort not the harder poses that count! I know if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that carries over into the rest of your life. I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m eclectic, drawing from years of my own clinical training, graduate work, and experience. I’m a learner, continuing to research and attend trainings, and “geek-out” on resources to enhance my therapy and leadership skills. My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet I don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about relationships, past and present, believing that they hold many keys to your breakthroughs. I’ll provide tools and strategies as needed, and perhaps a book recommendation… or two. Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen. As an avid world traveler, I enjoy working with clients from many different cultural and religious backgrounds. I have been on multiple multicultural competency committee at all places of employment. When you develop a relationship with a caring, attuned therapist and leader you will find new ways to solve problems, heal old wounds, and change the way you live your life. My Mission: Create a Safe Space Where All People Can Grow "We have to be vigilant about creating a culture in which relationship people feel safe, seen, heard, and respected." I am dedicated to creating an open and inclusive space that welcomes and reflects diversity of all kinds.

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Cynthia Cochran

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hallie Hilsabeck

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I’m a licensed therapist in Missouri with 5 years of experience supporting individuals through challenges like stress, anxiety, relationship issues, family conflicts, trauma, abuse, and depression. My approach focuses on treating each person with respect, sensitivity, and compassion, while also working to address the core beliefs that shape your thoughts and behaviors. By healing from the inside out, we can work together to create lasting change that fits your unique needs. Taking the first step toward a more fulfilling life takes courage, and I’m here to support you through that process, every step of the way.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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